Coconut Oil And Almond Oil: Why They Dominate Wellness And Self Care

In the discussion of essential oils that provide health benefits to the human body, original coconut oil is irrefutably the best oil you can get your hands on. Original coconut oil, also known as virgin coconut oil, has a plethora of numerous benefits that it can provide in terms of beauty and health. Whether it has to do with increasing the human body's internal health or beautifying and improving the condition of your hair and skin, coconut oil has it all covered.

Coconut oil is a substance produced by extracting oil from the liquid milky coconut water by cold pressing the flesh of the inside of a coconut; therefore, it is 100% natural. The characteristic indication of coconut oil is that it has a pleasant taste and aroma. As opposed to refined coconut oil, coconut oil is also scientifically proven to be rich in essential vitamins, potent antioxidants, and healthy fatty acids. The key to obtaining coconut oil from the flesh of a coconut is to prevent it from the heat at all extraction points. Even after it is produced, it is best to keep the oil in a cool and dry place away from sunlight and heat so that it can effectively retain its healing qualities.

The benefits of original coconut oil are innumerable. In the arena of cooking, it is one of the most beneficial oils that can be used for cooking and baking. This is because its chemical composition is made up of fatty acids that are easier for your body to digest and metabolize than oils obtained from animal fat. This allows the cells of your body to increase their fat burning and can result in fat loss! It is also known to raise good cholesterol and increase energy levels as it is easier to metabolize. Original coconut oil can be used to cook at high temperatures and baking instead of using oils made from animal fats or butter.

Besides being used in the kitchen, original coconut oil can also be used as super oil to protect your hair and skin and to beautify your face. It has anti-inflammatory, antibacterial, and antifungal properties, which make it perfect to be used against aging skin and deteriorating hair. Being applied to the skin or the hair can protect you from the sun's harmful UV rays that damage hair and skin. It also has protein retention properties that make it perfect for growing long and strong hairs resistant to damage. Along with helping you grow out your hair, it can keep your hair free of dandruff and lice infestations too.

It is also primarily used in skincare products as it is excellent for extra dry skin and has been used for thousands of years to fight against dry skin and flaking. It is also known to wonderfully delay the effects of aging and wrinkling. However, when it comes to the face, if the skin is not dry, then coconut oil can cause clogs in the pores that can be harmful in the long run.

So for the face, one of the best solution that IS recommended by a majority of health experts online is almond oil. Almond oil provides the skin of your face with essentially all the salient and healthy features of coconut oil, with the added benefit of having a lower comedogenic rating. A low comedogenic rating means that almond oil does not clog the pores in the skin. So if your skin in its most natural state is not dry, it is better to your almond oil for your face than to use coconut oil.

Almond oil for the face, besides being a healthy face oil option for people with naturally oily skins, has shown to have numerous positive benefits online. It is anti-inflammatory, so it reduces puffiness and dark circle and improves complexion and skin tone. It fights acne and sun damage, and just like coconut oil, it prolongs aging and scarring.

So for people with naturally oily skin, there is no need to worry! Because almond oil for the face can easily be found online and delivered to your doorstep. It might just be the next best thing to give you a glowing, fresh, and healthy look on your face.

However, you must be careful that there is one specific condition for not using almond oil if you are allergic to nuts. The almond is a nut, and its oil can cause an allergic reaction to people who are allergic to nuts. If you are not aware of any nut allergies that you may have, there is always a way to find out if you can use almond oil. Before you apply it to your face, you can dab some of it onto your hand or your arm and leave it there for a few hours. After a few hours, if there are no signs of inflammation, swelling, or rash, it is probably safe for you to use.

Rest assured, for people who are allergic to nuts, you are not out of options to choose a magical oil that solves all your problems. Despite its suggestive name, the coconut is not a nut. So people with a nut allergy could use original coconut oil for all of its health and beauty benefits to the skin, face, and hair.

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